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Can I Laugh On Your Shoulder?

Jan 12, 2022

I’m so excited about this episode. Can you believe that it’s episode 280? I’m already thinking about what I’m going to do for episode 300. I’ve been doing this podcast for nearly 5½ years, which is crazy.

Today’s show is about 22 ways you can be happier in 2022. This list is a chance for you to think about things and see if there are areas that you might want to improve, grow or change in 2022.

4:46 – Learn to laugh at yourself

5:19 – Put your phone away

5:52 – Learn something new

6:45 – Go outside

7:53 – Declutter your stuff

8:32 – Make mistakes and acknowledge it

9:00 – Pick your battles

10:11 – Serve others

10:48 – Eat tacos or burritos

11:00 – Text and call your friends

11:36 – Call your family

11:47 – Forgive someone

12:48 – Try a lo-dough ($) month this year

13:38 – Face a fear

14:09 – Learn to accept a compliment

14:42 – Perform random acts of kindness regularly

15:17 – Take a trip

15:33 – Exercise

16:26 – Turn off social media and news media

17:05 – Create a gratitude list

17:28 – Pray

18:02 – Dig into God’s word

Ok, now that you’ve read my list, what would you add to it? I want you to know I’m praying for you, and I’m truly grateful for you. You’ve had a massive impact on my life. It is so meaningful anytime you listen to my show and share it.

19:55 – Interview with my kids, Lilly and Amos

  • The funniest animals on the farm are the guineas and baby goats, which jump like maniacs.
  • If we could add any animals to the farm, it would be cows, horses, and peacocks.
  • If you want to be happier in 2022, you should skateboard, take a walk, get outside and come see our baby goats.
  • Follow our mom on Instagram and you can see 3,000 videos of our baby goats.
  • We saw the baby goats being born, and all the moms there were like, “I feel ya, girl. I feel ya!”


The Creator God gave us this beautiful creation, the earth and the sun and the sky ... Just get outside. It can do so much for your emotional and mental health.

This list is a chance for you to think about things and see if there are areas that you might want to improve, grow or change in 2022.

Learn to laugh at yourself. People who take themselves way too seriously tend to have a tougher time rolling with the punches.

Put your phone away. No, seriously. Put it away.

For me, learning more about the Lord and his nature has been life changing, perspective shifting and one of the most impactful things in my life. 

Thank you to our partner of the show!

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